Why Yin Yoga?
1000's of clients have practiced this class at Hot Yoga Nimitz & Naperville. Find relaxation whenever you need it. Feel the singing bowls harmonize your body & mind. Click the video to find out more about Yin Yoga.
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Yin Yoga for Relaxation
Anyone can find relaxation and meditation
HotYogaTV is always ready for you to enjoy. Buy once, download to any device and enjoy over and over whenever you need it.
Open you hips
Focusing on opening the hips and spine.
Chanting Himilayian Monks
Feeling the healing sounds helps move you into your meditations. We've used this video for 100's of classes around the county.
Alternative Poses & Modifications
Listen to your body and find your level of depth for each posture. Barb shows a few variations for each sequence.
Bundles to get more
Want a variety of classes you can choose from? Here are our most popular classes from Hot Yoga Nimitz.
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Decades of Classes
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Everyone should be able to practice whenever they need to.