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Yin Yoga for Relaxation
Anyone can find relaxation and meditation
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Open you hips
Focusing on opening the hips and spine.
Chanting Himilayian Monks
Feeling the healing sounds helps move you into your meditations. We've used this video for 100's of classes around the county.
Alternative Poses & Modifications
Listen to your body and find your level of depth for each posture. Barb shows a few variations for each sequence.
Bundles to get more
Want a variety of classes you can choose from? Here are our most popular classes from Hot Yoga Nimitz.
Meet Your Yoga Instructors
Decades of Classes
Get your Bikram yoga right here!
Everyone should be able to practice whenever they need to.